Because we can all do with more time spent in positive feelings so that we get to put our energy where it really matters.
Read MoreNo it’s not exhaustion from overwork; this is my burnout story.
Read MoreChange is possible for everyone, all it takes is the will to pursue it.
Read MoreTrust the process of growth & act from a place of conscious intention to work around fear of expansion at times of crisis.
Read MoreThe process of deep rest, fully feeling, acknowledging, and shifting so that you can consciously put your energy where it matters the most.
Read MoreHow this month’s supermoon is helping me decode and let go of irrational fears.
Read MoreHow to navigate emotional congestion in times of uncertainty and collective upheaval
Read MoreIn anticipation for this month full moon I share my tips on how to work with the moon energies for self-work
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